Activities • ADA Accessible • Attractions • Culinary Events • Culture & Heritage Events
Grounding Day Retreat at Smith Rock
Smith Rock State Park
9241 NE Crooked River Drive Smith Rock State Park
Description
Nature, movement, and mindfulness in Oregon’s high desert. Designed to ground and restore, this four-hour experience blends outdoor yoga, meditation, breathwork, guided journaling, intention setting, and a scenic river hike – all held in the awe-inspiring beauty of Smith Rock. Surrounded by towering rock formations and the serene Crooked River, you’ll experience a day of intentional movement, reflection, and connection. This retreat offers the space to slow down and come home to yourself – supported by the natural world around you and like-minded community.
What to Expect
Outdoor yoga, breathwork, and meditation
Journaling, card pulling, and intention setting
A guided river hike with nature connection
Welcome goodies, tea, and snacks
A supportive, welcoming community
This retreat is perfect for anyone looking to deepen their connection to nature and themselves.
www.wildlandguidingcompany.com
Contact:
541-647-7941